Spring Fashion Advice

2018-05-18T19:40:49+00:00 Aging, Clothes, Design|

Here's to the mixed goodie bag of Spring weather and the even more motley mixed bag of Spring trends this year. Finally, fashion is less dictatorial and it's time to have some fun as we shed those heavier layers. Socrates best advice was 'know thyself'. As grown women we've had time to do just that. [...]

7 Keys to Great Health from Brost Clinic

2018-01-30T03:41:11+00:00 Aging, Environment, Fitness, Food, Health, Mental Health, Relationships|

Research shows that 80% of chronic diseases are created by the lifestyle we live.  If you had the keys to the knowledge of greatly increasing your odds to live a longer, healthier, more vital life, would you use them?  What if I told you most of them are free? Realizing that we have 80% control [...]

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