THE ANTI-ALZHEIMER’S DIET

THE ANTI-ALZHEIMER’S DIET

A study from the Columbia University Medical Center was published in the summer of 2013, of Archive of Neurology, outlining certain foods that have been found beneficial for the brain and are effective at warding off Alzheimer ’s disease. The study is based on...
Jane Goke on ABD SIZZLE Radio!

Jane Goke on ABD SIZZLE Radio!

Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. Many seniors are enjoying this sport, and more join the courts each day! Meet Jane Goke, a local pickleball enthusiast on ABD SIZZLE Radio! “I started playing Pickleball...
11 Tips For a Happy Vagina

11 Tips For a Happy Vagina

11 Tips For A Happy Vagina Written by Pamela Madsen, Sexuality and Relationship Coach For Women, Author, Founder, Back to The Body: Sensuous Retreats For Women Huffington Post: 03/26/2015 7:38 am EDT Updated: 03/26/2015 7:59 am EDT Vaginas need and enjoy attention;...