Transformation is One Step at a Time
Today I want to talk a little bit in regard to our health and implementing new habits. One of the biggest mistakes I often see people making, is not being gentle enough on themselves!!! Making change is a process. Just like a caterpillar turns into a butterfly one day, healthy changes take time and [...]
DRINKING WATER, very interesting!!
CLINIC - DRINKING WATER, very interesting!!! Water and Aspirin...PLEASE READ! A cardiologist determined that heart attacks can be triggered by dehydration. Good Thing To Know. From The Mayo Clinic. How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the [...]
Chiropractic Care Expands 100%
As this country struggles to figure out a working health care system that is effective and not cost prohibitive, chiropractic emerges as a winner. A new Gallup poll studying over 30 million people shows that 14% of the population used chiropractic care last year. This is a 100% increase from the 7% usage that was [...]
7 Keys to Great Health from Brost Clinic
Research shows that 80% of chronic diseases are created by the lifestyle we live. If you had the keys to the knowledge of greatly increasing your odds to live a longer, healthier, more vital life, would you use them? What if I told you most of them are free? Realizing that we have 80% control [...]
Flu Vaccine – or not?
This time of the year we frequently get asked, should I take a flu shot or not? My answer is always, find out the facts and make an educated decision. Since we all have access to information on our computers and smart phones, you can easily find pertinent information. The risk and consequences of getting [...]
A Lively Discussion with Dr. McNanley re Incontinence – ABD SIZZLE Podcast
http://www.agingbutdangerous.com/podcast/a-lively-discussion-with-dr-mc-nally-re-incontinence-abd-sizzle-podcast/
Welcome to SENIORS Helping SENIORS® – Our Newest Sponsor
Seniors Helping Seniors® in home services matches seniors, retired people from all walks of life, who want to help, with seniors who are looking for help. In so many ways it is a win-win relationship for the seniors providing the help and receiving the help because of the strength and compassion that is born out [...]
Latest Recommendations on Hormone Therapy for Menopause
According to Diane Feller, a Park Nicollet clinician who specializes in menopause, a new position statement on hormone therapy was recently released from the North American Menopause Society (NAMS). The 2017 statement shows recommendations have shifted towards a more favorable view about the use of hormone therapy (HT) for menopause. Below is the full statement. [...]
Are You Managing Menopause or is Menopause Managing You?
Blog by Jennifer Klos, DO Confused about the best way to treat menopause or post-menopause symptoms? You’re not alone! Many women are open to hormone replacement therapy (HRT) to treat their menopause symptoms. Yet, many also reject HRT because of the risks and instead seek relief from alternative sources. With so much information available and [...]