Whether you have been diagnosed with a disc herniation or suffer from chronic back or neck pain, that haven’t fully resolved with physical therapy, chiropractic, massage, acupuncture or even steroid injections, know that there is another choice other than surgery. Non-surgical disc decompression is a relatively new treatment, that is effective in 80-85% of unresolved [...]
Neck pain and stiffness is one of the most common conditions that people suffer from silently. The reason that the Minnesota company “My Pillow” is a huge success, is that neck pain and discomfort often bothers people at night and it is difficult to find a comfortable position to sleep. A good pillow can be [...]
CEO Jean Ketcham had the opportunity to visit with Professor John Nolan and Professor Riona Mulcahy to discuss the prevalence and effects of Alzheimer’s disease, the findings of this promising study, the need for further research, and the significance of nutrition and dietary supplements in the prevention and treatment of Alzheimer’s disease. To read [...]
One of the most important things to do, for optimal health, is to drink plenty of water. Especially during the hot summer. Water is crucial for all functions in your body. Our body mass is made up of approximately 70% water and water is invalued in most of the millions of things that happen in [...]
As a personal trainer for over 30 years, I have heard the complaint on a daily basis, “I’m so weak, I have no strength, I have no muscle.” Deep within all of us is a tremendous untapped source of strength, endurance, and power. It is our muscle! If you understand muscle and how it works, [...]
Even though you’re busy with friends and interests, it can still feel lonely coming home to an empty house. Vibrante Living has created a personalized approach to giving independent women age 55+ the companionship they crave. Life is good! Your kids are grown and have families of their own. You have reached that time in life [...]
Today I want to talk a little bit in regard to our health and implementing new habits. One of the biggest mistakes I often see people making, is not being gentle enough on themselves!!! Making change is a process. Just like a caterpillar turns into a butterfly one day, healthy changes take time and [...]
CLINIC - DRINKING WATER, very interesting!!! Water and Aspirin...PLEASE READ! A cardiologist determined that heart attacks can be triggered by dehydration. Good Thing To Know. From The Mayo Clinic. How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the [...]
As this country struggles to figure out a working health care system that is effective and not cost prohibitive, chiropractic emerges as a winner. A new Gallup poll studying over 30 million people shows that 14% of the population used chiropractic care last year. This is a 100% increase from the 7% usage that was [...]
