Is Weight Gain Inevitable as I Age? Some answers you want to read!

2017-09-11T16:59:00+00:00 Aging, Fitness, Food, Health, Weight Loss|

Gaining weight as we age is common but NOT inevitable. Many folks stay healthy and fit well into their later years. Our eating and exercise habits along with other key factors can play a large role in weight changes as we age. Understanding what happens physiologically with our bodies over the years gives us some [...]

These look so refreshing! Have you tried any of them?

2017-09-11T16:59:00+00:00 Aging, Fitness, Food, Health, Weight Loss|

Click this link:  https://www.facebook.com/ThatsodamnRelatable/videos/1367501663294828/ Interesting health benefits!  Here are some additional tips.... Water & Nutrition  Basics Getting enough water every day is important for your health. Healthy people meet their fluid needs by drinking when thirsty and drinking with meals. Most of your fluid needs are met through the water and beverages you drink. However, [...]

20# Club Inspiration – Even Oprah says The Time is Now!

2017-09-11T16:59:05+00:00 20# Club, Aging, Fitness, Food, Health, Mental Health, Money, Spirituality, Weight Loss|

 January is the biggest month for women to make a commitment to their physical health!  We, at Aging But DANGEROUS, support this effort as we want healthy, vibrant women enjoying all that life has to offer!! Many of us have been down this road before.  We know that extra weight around the middle is often [...]

Get Ready For The New Year with The 20# Club

2017-09-11T16:59:07+00:00 Aging, Dangerous, Fitness, Health, Inspiration, Looks, Mental Health, Weight Loss|

     Aging But DANGEROUS has a strong commitment to healthy and fit women over 50 years of age.  The 20# Club is designed to be a platform where we can share the latest strategies, trends and information to help us all be healthy and fit.  Weekly, we will be sharing tips, tools and personal [...]

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