November 2009 - Aging But DANGEROUS!
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SNIPPET

Gray skies hung like a huge, thick wool blanket over St.Louis—only there was no warmth.  Ironically it was the coldest day of this winter season.  Blustery wind gusts in combination with a fine mist made the day just lovely for an 8:30 AM  5K run.  What was I thinking...

HOLIDAY SURVIVAL 101

‘TWAS THE MONTH BEFORE CHRISTMAS By Robyn Hall Do you want to commit Holiday Hari-Kari?  I used to until I discovered my own secret Santa stress reliever, a tradition which now takes place every year, once I have closed up the workshop around Dec. 15th.  Read on, in...

TOO MUCH GALL

“Oh the gall”, you might say, or for Jean “oh the gall bladder.”   Jean lost hers last Friday, purposely, of course.  For many years she had been having painful, strange attacks and had never been able to determine the cause.  After the results of tests, conducted by...

SNIPPET

THANKSGIVING day in St. Louis is looking like a perfect day to initiate a pre-indulgence workout for a great cause. 48 degrees and partly sunny will be ideal to trot your turkey for the Alzheimers Association. Sign up NOW for the St. Louis, (actually Chesterfield,...

DANCIN’ QUEEN-Patty Handler

I met the most fabulous woman the other day.  She sat across from me at a coffee shop with her twinkling blue eyes, wonderful smile  and sparkly jacket (“I love bling she says”). Patty Handler, is a competitive dancer at the age of 79.  Needless to say, I was totally...