Latest Recommendations on Hormone Therapy for Menopause

2017-09-18T18:03:59+00:00Aging, Fitness, Health, Health Care|

According to Diane Feller, a Park Nicollet clinician who specializes in menopause, a new position statement on hormone therapy was recently released from the North American Menopause Society (NAMS). The 2017 statement shows recommendations have shifted towards a more favorable view about the use of hormone therapy (HT) for menopause. Below is the full statement. [...]

From Barbie® to Bathing Suits: How Mattel’s Barbie® inspired a Woman’s Swimwear Business

2017-09-11T16:58:58+00:00Aging, Dangerous, Fitness, Looks|

A 50+ year old woman being inspired by the likes of Mattel’s Barbie® for women’s swimwear?  It’s true. Barbie®  led the way for me! Poseidon’s Daughter Swimwear whose target market is women age 30+ is the business idea I began to develop three years ago and launched in May 2016. I came to know Mattel’s [...]

Incontinence – Common, Embarrassing AND Treatable – Answers for Aging But DANGEROUS Women

2017-09-11T16:59:00+00:00Aging, Fitness, Health, Inspiration|

Suffice it to say, people do not generally want to talk about incontinence. Women may joke a bit with each other but for most, incontinence is no laughing matter. As a matter of fact “laughing” can even be a trigger for leaking. While not often a topic of conversation we know incontinence is a common [...]

Is Weight Gain Inevitable as I Age? Some answers you want to read!

2017-09-11T16:59:00+00:00Aging, Fitness, Food, Health, Weight Loss|

Gaining weight as we age is common but NOT inevitable. Many folks stay healthy and fit well into their later years. Our eating and exercise habits along with other key factors can play a large role in weight changes as we age. Understanding what happens physiologically with our bodies over the years gives us some [...]

These look so refreshing! Have you tried any of them?

2017-09-11T16:59:00+00:00Aging, Fitness, Food, Health, Weight Loss|

Click this link: Interesting health benefits!  Here are some additional tips.... Water & Nutrition  Basics Getting enough water every day is important for your health. Healthy people meet their fluid needs by drinking when thirsty and drinking with meals. Most of your fluid needs are met through the water and beverages you drink. However, [...]

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