The Chopra Centre talks about The Law of Least Effort which states “Nature’s intelligence functions with effortless ease. When you become lighthearted and let go of struggling to force things to go your way, you’ll experience the spontaneous fulfillment of your desires and purpose.” This is something that can be deeply contemplated but the irony [...]
CEO Jean Ketcham had the opportunity to visit with Professor John Nolan and Professor Riona Mulcahy to discuss the prevalence and effects of Alzheimer’s disease, the findings of this promising study, the need for further research, and the significance of nutrition and dietary supplements in the prevention and treatment of Alzheimer’s disease. To read [...]
Research shows that 80% of chronic diseases are created by the lifestyle we live. If you had the keys to the knowledge of greatly increasing your odds to live a longer, healthier, more vital life, would you use them? What if I told you most of them are free? Realizing that we have 80% control [...]
Seniors Helping Seniors® in home services matches seniors, retired people from all walks of life, who want to help, with seniors who are looking for help. In so many ways it is a win-win relationship for the seniors providing the help and receiving the help because of the strength and compassion that is born out [...]
This is a great checklist to do a "check in" with! Let us know how you are doing. Wellness_Assessment
What have you found as the best sources of information on directing your thoughts and feelings wisely? We would love to share resources.
Joke as we will, I sometimes wonder about all the crazy thoughts that parade through my mind? It can be exhausting just to stay on track some days. I find regular meditation is helpful in settling all the "chatter" - what techniques do you use?
Cindy Keith will be our guest on Saturday, May 7th at 9:30 AM on KLBB 1220 AM. Listen live or through streaming by clicking here. As a LPN, Cindy Keith served as nurse and office manager in a geriatric medical practice and assisted in setting up a comprehensive geriatric assessment center. While pursuing her RN, BS degree at Penn [...]
I have the perfect robe and socks! Those Oreo's just keep showing up!
I have given up on drama - Life is much simpler!!
