Andy Duran addresses E-Cig’s on ABD SIZZLE

2016-03-04T04:33:56+00:00Aging, Dangerous, Health, Life and Work, Safety|

Andy Duran serves as the Executive Director of both LEAD and the SpeakUP! Prevention Coalition. Originally from Jacksonville, FL, Andy has lived in Lake Forest/Lake Bluff for most of the past 10 years. Andy graduated in 2001 from Saint Leo University with a B.A. in Theology and a Minor in Special Education, and is currently enrolled at [...]

Yoga for seniors can help with balance, agility and strength. But injuries do happen.

2017-09-11T16:59:08+00:00Aging, Fitness, Health, Mental Health, Safety|

By Carol Krucoff, August 18, 2014, Washington Post The elegant, silver-haired woman poked her head tentatively into my classroom as students were setting up their mats and chairs for a “gentle yoga” class. “Is it okay if I just watch?” she asked, then told me she had tried a yoga class to ease pain in [...]

5 Masks We Wear and Why We Should Take Them Off

2017-09-11T16:59:08+00:00Aging, Dangerous, Environment, Family, Relationships, Safety|

Written by Tina Williamson Imagine, for just a moment, a world where no one cared what car you drove, what designer handbag you carried, or what job you worked at. Can you sense the freedom? But this isn't reality, because we do care. And because we care we've developed habitual masks to please and impress [...]

CPT Amy Powers on ABD SIZZLE Radio!

2015-04-08T18:45:30+00:00Cool People, Environment, Fitness, Life and Work, Safety, Snoop & Scoop|

My name is Amy Powers. I have been with the Minneapolis Fire Department since August of 1999, promoting to Captain in May of 2006. I graduated from Hamline University in Saint Paul, MN in 1992 with a degree in Psychology and a minor in Sociology. Before applying for the Fire Department I had no previous training to become a [...]

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