Aging But DANGEROUS has a strong commitment to healthy and fit women over 50 years of age. The 20# Club is designed to be a platform where we can share the latest strategies, trends and information to help us all be healthy and fit. Weekly, we will be sharing tips, tools and personal experiences in working on these goals. We welcome your comments and suggestions as to what has worked for you as well as what has not! This platform will be expanding into a daily posts to support those ready to commit. We look forward to your joining us at the level that bests supports your personal goals for overall health.
As we move closer to January 1, 2016, what health and fitness goals are you considering?