Sitting Alot? – Check this out!
I am VERY, VERY concerned, amid all the conversation, about sitting too long during the day!!I I have to be at my computer!! I hate the recent saying “sitting is the new smoking”!! After all, it took me years to stop smoking! Now, I have to work on not sitting???
I am not an exercise “freak” but I do kettlebells and that is like standing in one spot and swinging a kettlebell, but, at least, I guess it is not sitting! Just another thing on my list that I need to conquer. Alcohol —Weight Loss—Exercise and now Sitting!!!!